Cara  Atkins


Cara grew up in the small country town of Boonah, and has always loved getting outdoors and active. She was heavily involved in athletics for many years, specialising in short distance running. She competed overseas and at a state level for several times for sprints.


Over 15 years ago, Cara found the world of personal training. She has a passion for learning about the human body and how it works, and has a Bachelor of Sport and Exercise Science with Distincion through Central Queensland University.


As her experience grew, Cara began to see significant results when working with people who were suffering from injuries, various aches and pains, and postural problems. She now specialises in training people with specific physical challenges to overcome these boundaries.




Bachelor of Exercise and Sport Sciences (BESSc)

Certificate IV in Fitness

Senior First Aid Certificate


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